All In Stride
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​Mental Health Counseling
​& Equine Facilitated Psychotherapy

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Angelique Saunders, LPC
Training and certifications: 
CPR/ First Aid
Psychopharmacology
Crisis Intervention
Trauma Informed Care

Abnormal Psychology         
Avoiding Self-Harm 
Substance Abuse
Family Systems Interventions
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Specialties:​
​Adjustment 
Anger Management 
Anxiety/ Panic
Attachment 
Behavioral Issues
Depression 
Emotional Abuse 
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Mindfulness Based Therapy 
Mood Disorders
Personality Disorders 
Relationship Issues 
Self-Esteem 
Substance Abuse ​
​Trauma and PTSD​
I am a Licensed Professional Counselor (LPC) in the state of Colorado & Certified Equine Specialist in Mental Health and Learning with PATH International (ESMHL).


I graduated from the University at Albany with my Bachelor's degree in Psychology and Criminal Justice. I obtained my Master’s degree in Clinical Mental Health Counseling from Capella University.

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I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Humanistic Psychology, and Reality Therapy.  I have experience working with both adults and children, and have a focus in trauma and substance abuse.  It is my goal to work with individuals who are striving for change, self-exploration, and growth. 
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Authentic, Empathetic, Compassionate, 

 We believe in supporting you and helping guide you through your journey to make peace with yourself and your past. To help you and assist you in living the life you want and achieving your goals. This journey is yours and you are the expert. We all have the wisdom and ability to learn to listen to ourselves and not our anxiety and self-doubt.

We all have the capacity for change with the right tools and the right attitude. We encourage clients and motivate them to reach their full potential.​​​ Utilizing a Cognitive Behavioral Therapy approach challenges our negative self-talk and automatic thoughts.  Empowering clients to engage in cognitive restructuring and combat negative thoughts will assist in learning new behavioral approaches and coping skills.  
Individualized Treatment Options
Whatever your needs may be, we are here
to assist you in overcoming obstacles and achieving your goals. 
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Services

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Equine Facilitated Psychotherapy (EFP) is a dynamic treatment, transforming therapy into a hands-on experiential process with the inclusion of a horse. Horses serve as a mirror to our emotional state and provide us with nonjudgmental, honest, in the moment feedback. EFP is a universal treatment method that can benefit all ages and a wide variety of mental/behavioral health issues such as anxiety, conduct disorders, depression, relationships, PTSD, substance abuse, communication skills, grief/loss and so much more!

Equine Assisted Mental Health services (EAMH)/ Equine Facilitated Psychotherapy (EFP) seek to change the way we think about mental health services. Unlike people, horses are incapable of judgment and criticism, which makes them an ideal partner for the therapeutic process. The presence and connection with the horse is used as a metaphor for our personal lives, human-to-human relationships, and past experiences.
All in Stride, LLC. offers two different types of Equine Facilitated Psychotherapy
Individual & Group Sessions:


1) Individual Sessions: The therapist, client, and horse are the only ones ​present in the session, and the sessions are unmounted. We will be focused on cognitive behavioral therapy techniques and practicing various horsemanship skills and activities tailored in alignment with the specific clients treatment plan and goals. 

2) Group Sessions: There is a therapist present as well as other group participants. Sometimes there are volunteers or other assistants. Clients can be working with a variety of small animals or with horses and activities can be mounted or unmounted. A variety of activities will be practiced as well as life skills that are themes within the dynamic of the group to find common goals.
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​Call today to set up a FREE phone consultation!
Testimonials:
​"I’m not sure there is a word that would represent how much of a positive impact that All in Stride has had on my daughter. The improvement I have seen over a short period of time has been refreshing. Her self-esteem, confidence, and self-empowerment is heart warming. I believe horses have the ability to teach life skills and have an uncandid way of communicating, which translates to pure love" - Beth I.

"Our son seemed to connect with Angelique and Cream very quickly! Impressed with the time she spent with us prior to getting to know him. She had some suggestions that might help with discovering further diagnosis". - Dawn A.
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    Schedule a FREE
    ​phone consultation

    It’s totally confidential and there’s no commitment.

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"Change, like healing, takes time." 

Psychology Today
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All In Stride, LLC
Angelique Saunders, LPC
11968 Mineral Road
Longmont, CO 80504
​(720) 583-3977
​[email protected]

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